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Forget the Fitbit. Focus on lunch.
The fitness industry has never been stronger. Health clubs in the United States brought in $22.4 billion in ... Read more
Latest exercise – Page 3
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Fears over military training fester in Texas city
BASTROP, Texas – Vicki Lehmeir said she was initially surprised that Gov. Greg Abbott put the Texas State ... Read more
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What’s trending: 3 things the internet is talking about today
1. Barack Obama’s vanity is boosting the economy. Google reports that searches for “selfie sticks” spiked to ... Read more
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MT. OLIVE Moving sale Fri. and Sat. 9/5-9/6, 8 a.m. to 3 p.m. Const. and yard tools, exercise ... Read more
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Sudden cardiac death less likely after exercise, study says
People whose hearts stop functioning during or shortly after exercising are three times more likely to survive than ... Read more
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Running saves Gardendale man’s life
A Gardendale man, as well as his doctors, say he is alive today because he takes the time ... Read more
Northjeffersonnews
Person You Should Know: Donna Sigrist
Donna Sigrist is the leader at the Weight Watchers meetings at Parkview Church of God in Gardendale. What ... Read more
Northjeffersonnews
Exercise saves Gardendale man
A Gardendale man, as well as his doctors, say he is alive today because he takes the time ... Read more
Northjeffersonnews
Person You Should Know — Erin Trammell
Erin Trammell is a first grade teacher at Hayden Primary School by day and a Zumba instructor by ... Read more
Northjeffersonnews
On the Job: Headrick finds common link between two jobs
Bart Headrick has been working for so long at the Gardendale Civic Center that he’s forgotten his actual ... Read more