Local News
(Gallery) Sheriff recognizes youth leadership
Local high schoolers got a crash course in leadership this week with the Cullman County Sheriff’s Office, and ... Read more
Latest exercise
Local News
Local fitness instructor going global with YouTube channel
COVID-19 restrictions have left many people stuck at home over the past month, and one local woman’s YouTube ... Read more
Covid-19
No excuses: Fitness classes continue in online environment
Elevate Cullman owner Rachel Eidson says, she “never wanted to be a youtube star, so I’m so far ... Read more
Lifestyles
Wallace State Wellness Center client celebrates 90th birthday
Longtime Wallace State Wellness Center client Bobbie Messersmith was surprised by her volleyball teammates on her 90th birthday. Read more
Local News
911 call amid training at base sets off active shooter fears
DAYTON, Ohio — A 911 call at a sprawling Air Force base on Thursday sent armored vehicles and ... Read more
Cnhi Network
How inherited fitness may affect breast cancer risk
What if your fitness were influenced not only by your activity level but also by your genes? And, ... Read more
Uncategorized
How inherited fitness may affect breast cancer risk
What if your fitness were influenced not only by your activity level but also by your genes? And, ... Read more
Cnhi Network
Obesity persists in Kentucky, Southeast and Appalachia, report says
For a state whose name is synonymous with fried chicken, it's no wonder a recent study found that ... Read more
Uncategorized
Obesity persists in Kentucky, Southeast and Appalachia, report says
For a state whose name is synonymous with fried chicken, it's no wonder a recent study found that ... Read more
Uncategorized
Obesity continues to plague Appalachia, southern U.S.
Technology and personalization have put individuals in control of their own health and wellness. Mobile apps allow users ... Read more